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Why Raw Honey Is More Than Just a Sweetener
Raw honey has been used for centuries as both a food and a natural remedy, and modern research continues to support many of its traditional uses. Unlike processed honey, raw honey retains naturally occurring nutrients, including B-complex vitamins, vitamin C, and essential minerals such as calcium, magnesium, potassium, and zinc. These compounds contribute to raw honey’s role in supporting overall wellness and immune function. One of raw honey’s most well-known benefits is it
Jan 251 min read
January 2025: New Year, New Executive Board
We are Committed to Unite our Community and Create a Supportive and Healing Environment AFZPA Will Be Strive to Have a Community with...
Jan 21, 20252 min read
Rosemary: a kitchen herb for memory
Rosemary is a great kitchen herb to help with a myriad of issues, one being memory.
Dec 11, 20232 min read
Successful Aging Part 4
Nutritional deficiencies are involved in all areas of our health.
Dec 4, 20233 min read
Movement for the Systems in the Body: The Endocrine/Glandular System
A series on physical movement and the positive impacts it has on the various systems in the body.
Nov 27, 20233 min read
Sage: a kitchen medicine herb
Sage was one of the ancient cure-alls and considered an immortality herb.
Nov 13, 20233 min read
Successful Aging Part 3
Successful aging by changing disempowering thinking.
Nov 6, 20233 min read
Plantain: a great first aid herb
This plant is commonly mistaken for a weed, but it is a most useful plant to use in fairly common firstaid situations.
Oct 9, 20234 min read
Successful Aging Part 2
Successful Aging: Reducing Inflammation In the first part we addressed how we create “unpleasant aging” is created and discussed how to...
Oct 2, 20233 min read
Meditation: How & Why
Article discussing the benefits of meditation and how to do it.
Aug 21, 20234 min read
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