One of the most important pillars in my health arsenal for me and my clients is fulvic acid, one of the most amazing and well documented...

Do you frequently feel sluggish after lunch and need some extra energy to get you through the day? In just 10 minutes by your desk, you...

The science of phototherapy, which has been around for about 100 years, uses light to improve the health of the body. Approximately...

Looking for ways to support your immune system, look better, live longer, feel happier, and more? Here’s a free, science-based, and...

Phthalates (Pronounced THAL-ates) are endocrine disruptor that won’t always be listed on a products ingredient list. Phthalates are...

Even though herbal tea is a liquid, sometimes it can be dehydrating to your body. Some teas can be hydrating if never boiled. The answer?...

Is your body acidic? An acidic environment invites viruses and bacteria to grow. What creates acidity? Certain foods, environmental...

Is there a difference? Yes! If you look at the packaging of commercial soap found in most grocery stores (bars, shower gel or facial...

Two paradigms. One of you. While life holds infinite possibilities, let’s see which of these two options best describes your ideal...

AirPods are on the top of my boy’s Christmas list but after researching the pros and cons I’m wondering if I should rethink wireless....